The Premier Chartered Physiotherapy & Sports Injuries Practice in South Dublin
Modern, purpose built treatment rooms and dedicated customer parking
Established since 2004
Open 6 Days a week: Mon to Fri 8am - 8pm & Sat 10am to 1pm
+353 1 2137000 info@totalphysio.ie31 Sandyford Office Park

@Total_Physio & Eadaoin Finch Thank you very much for all your help to treat my back pain. Eadaoin you are a star
 
Date of Posting: 31 August 2016
Posted By: Shehbaz
Stepaside​
I decided to visit Total Physio after a steady pain in my right shinbone due to a shinsplint/stress fracture running injury. You immediately feel that you are in safe hands. After a couple of sessions of strengthening exercises and needling, the pain is under control and is diminishing. I am confident that with the set of exercises provided by Jenny, within a month I will be pain free. Many thanks to Jenny for her support and dedication.
 
Date of Posting: 31 August 2016
Posted By: Sherif
on holidays from Cairo
Over the last 8-10 years I have been going to Jenny with my increasingly frequent back complaints. The relief from the pain after every visit has been more than satisfactory. The exercises that were suggested, have been very helpful in maintaining some degree of comfort.
 
Date of Posting: 31 August 2016
Posted By: Maurizio
Blackrock
When it comes to our health, there is nothing like feeling that one is in safe hands. One has to trust and expect that whatever the problem / need is, it will be properly and effectively dealt with. This accurately describes our experience while visiting Jenny / Total Physio for over 5 years now. Her knowledge is vast and deep and she is a true professional. She has specific understanding of sport-related issues (be it injuries, prevention or improvement -- overall or specific) and always finds a way to address the causes and provide long-term solutions. ​I​ play an individual sport at a high level. Accurate diagnosis and tailored exercises are crucial for ​my​ adequate preparation and full recovery in case of an injury. We have been fortunate and grateful to have such an excellent and reliable support by our side, as well as a kind and pleasant person who is genuinely interested in the well-being of her patients.
 
Date of Posting: 15 August 2016
Posted By: Vuk Budic, ​​​Irish U18 national tennis champion
Sandyford
​Many thanks for the recent treatment I received in Total Physio. On Sunday last I completed a 42k walk on the Dublin Mountain Challenge in a satisfying time of 7 hours 38 minutes.
 
Date of Posting: 13 June 2016
Posted By: Brian
Foxrock
Shane just to say a huge thank you for all the work you did on my neck this week. It is so​ much better. Thanks a million.
 
Date of Posting: 13 June 2016
Posted By: Joan
Foxrock
I've been meaning to write this email for weeks. I was in with you with bad back pain at the end of my pregnancy. I wanted to say a huge thank you. The work you did on my back made such a difference to me and the pain was gone within a few days. It made the last 10 days of my pregnancy so much easier, especially considering I went a week overdue! Our little girl arrived safely and we're all keeping very well!!
 
Date of Posting: 13 June 2016
Posted By: Stephanie
Greystones
I rang for an appointment & got one the following day, much to my relief. On my visit to the clinic after a consultation I received massage treatment to this area to help the joint & muscles. I was also given exercises to strengthen this area.
I received great help with just one visit. I found the physiotherapist very welcoming & professional. She explained my back problem very well to me. Using the exercises I was given over the following two weeks I am greatly improved.
 
Date of Posting: 20 April 2016
Posted By: Philip
Sandyford
My experience at Total Physio has been a very positive one. From the start my issue was carefully listened to and fully understood. The Get Well plan was clear and all exercises were thoroughly explained. In particular I liked that you were always focusing on bringing an end to the treatment sessions and not simply trying to keep them going ad infinitum; it was very heartening to know that there was an end in sight. I honestly think that my recovery would not have been as quick or complete elsewhere having attended other physios in the past. Thank you for everything you have helped me achieve.
 
Date of Posting: 01 April 2016
Posted By: Fergal
Lucan
A great start to Tuesday morning. I definitely feel stronger after the classes.
 
Date of Posting: 30 March 2016
Posted By: Carol
Foxrock
Small class with plenty individual attention and exercises I can practise at home to help keep my pregnancy pains at bay! Really helpful.
 
Date of Posting: 30 March 2016
Posted By: Eilis
sandyford
The pre natal pilates class was great throughout my pregnancy and really helped to keep me feeling strong and flexible right up until my due date.
 
Date of Posting: 30 March 2016
Posted By: Mary
Foxrock
I really enjoyed the Posture and Abs pilates class. I feel much better now, it helped me a lot. Fiona is a great teacher.
 
Date of Posting: 30 March 2016
Posted By: Maria
Dundrum
I enjoyed the class because it was the right level, I got lots of individual attention and I am feel I am recovering well from my injury
 
Date of Posting: 30 March 2016
Posted By: Marie
Sandyford
I know I have improved my technique & form after attending this class. I feel stronger & I am more aware of my running technique. It is a good class if you wish to improve your core & technique across a varied number of pilates exercises.
 
Date of Posting: 30 March 2016
Posted By: Bernadette
Blackrock
Dearbhla excellent teacher and class was great for strengthening all areas
 
Date of Posting: 20 March 2016
Posted By: Sean
FoxRock
Love the early morning class!!
 
Date of Posting: 20 March 2016
Posted By: Margaret
Foxrock
Loving the Pilates classes at Total Physio. Excellent facility, excellent staff.
 
Date of Posting: 20 March 2016
Posted By: Lorraine
Sandyford
I found the pregnancy pilates course fantastic, thanks so much. I thoroughly enjoyed it and got so much from it.
I practice a few moves at home from your class which I find so beneficial after a long day/drive home.
 
Date of Posting: 02 February 2016
Posted By: Sharon
Dublin
Just one word: Great!
 
Date of Posting: 06 January 2016
Posted By: Miguel
Dublin
I thoroughly enjoyed the class and feel much better, less stiff in my joints. Fiona was excellent, watching us carefully all the time to ensure that we were doing things properly. I would recommend it to anyone having similar problems.
 
Date of Posting: 06 January 2016
Posted By: Anne
Dublin
Jenny is excellent - very professional and friendly and she has been sorting out a very painful arm for me. Beginners Pilates classes are great with Fiona and I am really enjoying the classes.
 
Date of Posting: 06 January 2016
Posted By: Antoinette
Dublin
Great class with great staff.
 
Date of Posting: 06 January 2016
Posted By: Ann
Dublin
Pilates has worked wonders for my back pain. I have not had a bout of pain since starting the classes and feel a lot safer exercising in general, because I now know that having strong core muscles really helps protect your back. Thanks!
 
Date of Posting: 06 January 2016
Posted By: Isabelle
Dublin
Pilates at Total Physio is a very enjoyable class and helps with general well being, apart from the obvious benefits of helping to get you fit.
 
Date of Posting: 06 January 2016
Posted By: Anne
Dublin
Very enjoyable classes with dedicated, experienced teachers and relaxed, informal atmosphere. I've been attending pilates since the birth of my second child and have made very good progress in strength & core control as a result. Thank you!
 
Date of Posting: 06 January 2016
Posted By: Anne-Marie
Dublin
All is good with the foot :-) I was back up at the 10km by the end of last week so so far so good!
Thanks Jarlath for everything.
 
Date of Posting: 07 August 2015
Posted By: Deirdre
Dundrum
Very happy with my recent experience with Total Physio. Didn't take many sessions to get me back running and had no problems at all once I was back. Thanks Jarlath!
 
Date of Posting: 29 July 2015
Posted By: Deirdre
Dublin South/South Dublin
Highly recommend Total Physio for ante-natal Pilates. The classes were both enjoyable and a huge help for the aches and pains throughout my pregnancy.
A must for any Mum to Be.
 
Date of Posting: 17 April 2015
Posted By: Niamh
Rathmines
I contacted Jenny at Total Physio with an ongoing shin pain issue. She was very thorough in my initial consultation including examination of the condition of my orthotics and runners. After treatment I returned to running with a program that Jenny reviewed for suitability, and currently remain pain free. Jenny and TotalPhysio provided an excellent service and should the need arise I will call on their help again.
 
Date of Posting: 18 March 2015
Posted By: Michael
Dunlavin
I attended prenatal Pilates classes with Jenny for the last 2 months of my pregnancy, I loved the class not only did she give us a great work out there was the added comfort that she is a qualified physio and a mum herself. The class sizes are small so you feel that you get a little bit of personal attention - Jenny will ensure you are in the correct position at all times!! I felt I really benefited from this class and would definitely recommend to a friend. Thanks Jenny!!
 
Date of Posting: 18 March 2015
Posted By: Karina
Stillorgan
I've played twice now and there's been no problem with the groin thank god! Thanks for all your help!
 
Date of Posting: 05 November 2014
Posted By: Daniel
Rugby Player, Wicklow
The Running Fit workshop was excellent as it presented the topics of running and injury prevention in a professional and friendly manner
 
Date of Posting: 23 October 2014
Posted By: Stephen
Rathmines
Jenny, I went to practice last week and all went really well. No pain. Brilliant. Thank you for your help.
 
Date of Posting: 22 September 2014
Posted By: Jacek
Dublin 1
Jenny, just wanted to drop you a note to say thanks. I did the Rock N Roll Half marathon last Monday and all was well after (albeit a little sore and tired!!).
So thanks for all your help, I'd never have managed it without you!
 
Date of Posting: 22 August 2013
Posted By: Alan
Rathfarnham
My experience with Total Physio has been very positive. I was suffering with back pain and after two visits and exercises I was back to normal again. I also had problems which I had not addressed for a long time and they gave me exercises to overcome them, so now I feel like a new person!
 
Date of Posting: 08 August 2013
Posted By: Barbara
Monkstown
I have been feeling great. The shoulder is back to normal pretty much now. Thank you so much for all you did. I am absolutely delighted.....if ever anyone is looking for a physio, Jenny, I will most definitely be recommending you!!
 
Date of Posting: 08 August 2013
Posted By: Lisa
Mount Pleasant LTC
Jenny, I just wanted to thank you properly for the work you did on my knee.You did a super job, really smart approach and you're an expert at handling bad patients!! In addition it was always a pleasure to meet you, you're great fun
 
Date of Posting: 20 May 2013
Posted By: Alan - Runner
The good news is I finished the marathon in one piece, made a deal with myself to run the whole way and stuck to it. It was really tough going from mile 19 onwards, very hilly course, more than I expected. I would just like to thank you for getting me there and all your advice and help. I really appreciate it, had alot more confidence going into the race
 
Date of Posting: 20 May 2013
Posted By: Maureen - Marathon Runner
Stillorgan
Total Physio is one of the best and most professional physio services in Dublin
 
Date of Posting: 12 January 2013
Posted By: Derek Mooney
RTE Radio 1
As an international athlete, injury is always a tough thing to deal with. It's important you get diagnosed correctly and quickly and get the correct treatment to get you back on the playing field as quick as possible. From my experience with Jenny at Total Physio this is exactly what I got. The care and treatment I received at Total Physio was top class. 5 months on and I'm still playing injury free.
 
Date of Posting: 12 January 2013
Posted By: Ali
Irish Womens Hockey team
Great information for beginners. Would definitely recommend to friends.
 
Date of Posting: 08 January 2013
Posted By: Carl
Rathfarnham
As a competitive runner I have attended Jenny Branigan at Total Physio on many occasions. Thanks to her wonderful advice and treatment I have made it to the start and finish of several marathons. Over the years Jenny has treated 3 other members of my sporty family!

All of the staff we have met in Total Physio are very caring and professional
 
Date of Posting: 08 January 2013
Posted By: Grainne
Blackrock
After suffering from a pain in my knee for many months, I finally met Jenny at a race and decided to go to Total Physio to see if I could get back to running again without pain. Jenny quickly found that I had a tendon injury and I've been working with her for the past 2 months to get back to full fitness. I'm happy to report that I'm slowly back to running now and will certainly recommend Total Physio in the future
 
Date of Posting: 27 August 2012
Posted By: Kate
Dundrum
Excellent workshop - anyone new to running should attend one, you'll learn lots!
 
Date of Posting: 08 July 2012
Posted By: Susan
Donnybrook
I have used the services of Jenny and her Team at Total physio on a number of occasions during the past 2 years as I found them excellent in helping with Shin Splints. Jenny helped to diagnose the injury early on and designed a course of treatment and strengthening exercises that led me to a full recovery which has allowed me to return to running with increased confidence. I have no hesitation in recommending Total Physio
 
Date of Posting: 18 May 2012
Posted By: Neil
Blackrock
I must say how beneficial I think pilates is and how reassured I felt when I started the classes that they were under the tutelage of a Chartered Physiotherapist
 
Date of Posting: 12 May 2011
Posted By: Jacyntha
Stillorgan
Great location, friendly and helpful staff, with peace of mind results
 
Date of Posting: 09 February 2011
Posted By: Graham
North Wall Quay
Having been a client of Jenny at Total Physio for a number of years now, I can’t recommend her highly enough. Her pleasant personality and care/attention to detail is excellent. She explains things clearly and in simple terms and doesn’t mess about if further treatment is required. I can see why the Mooney Show on RTE radio values her contribution! Continued success to all at Total Physio!
 
Date of Posting: 18 January 2011
Posted By: Helen
Blackrock
Jenny has been my physio for a few years now. Being a person who competes in triathlons, and exercises a lot, I have found the service at Total Physio second to none. I trust her completely. She is so thorough and knowledgable and it is in no small part thanks to her I made it through an Ironman Competition last year against all the odds
 
Date of Posting: 18 January 2011
Posted By: Clodagh
Dublin 4
I found Jenny Branigan to be an excellent sports physio. She combines warmth and friendliness with a high degree of professionalism and explains everything clearly and in lay person’s language. I found it particularly helpful to have the exercises Jenny recommended I do confirmed in writing, as I then had a clear reference point against which to check to ensure I was doing the exercises correctly
 
Date of Posting: 04 October 2010
Posted By: Elizabeth
Blackrock
I found the excellent care I received from the physiotherapists at Total Physio to be of the highest standard, being both professional and personal. Jenny was very thorough in explaining my injury to me and most importantly, how to prevent it re-occurring. I now have the confidence and strength to run again after the treatment and exercises she has given me, just in time for the new hockey season! Thank you
 
Date of Posting: 19 August 2010
Posted By: Aoife
Blackrock
As an avid runner I went to Total Physio to get help with the pain I was experiencing around the knee cap. Straight away Jenny knew I had runner's knee and gave me exercises to build up other muscles to take the strain off my knee. They were built up over a few weeks and each week my knees felt better and now I have no issue with them. Jenny is very professional and I wouldn't hesitate to recommend her to anyone
 
Date of Posting: 19 August 2010
Posted By: Sarah
Ballinteer
I suffered from a treatment resistent tendon issue for almost 2 years. During this time I received 2 rounds of steroid injections and attended weekly physio appointments with no end in sight. I am delighted to say as a new patient of Total Physio, I am almost 100% recovered. They have been extremely thorough and focused on getting to the root of my injury and I am almost pain free after 2 months of treatment. I would highly recommend Total Phsyio as a Sports Physiotherapy Clinic and have done so to family and friends
 
Date of Posting: 19 August 2010
Posted By: Diane
Mount Merrion
I am delighted to be a patient at Total Physio - Jenny is fantastic; very professional, punctual and gives sound practical advice. I would recommend this Clinic without hesitation
 
Date of Posting: 09 August 2010
Posted By: Daryll
Monkstown
I found Total Physio to be superbly fast at pinpointing/identifying the source of my tendon/muscle pain and to be excellently effective and efficient in treating it. Their commited efforts provided immediate pain relief and earlier than expected healing and restoration of the tendon/muscle. Its a bonus that they are so friendly and easy to visit!
 
Date of Posting: 16 July 2010
Posted By: Ronan
Mount Merrion
Total Physio is excellent, with the perfect mix of care and professionalism, I can highly recommend them to everyone
 
Date of Posting: 08 June 2010
Posted By: John
Rathgar
Total Physio provides me with the back-up I need to compete in my sport at the highest level. Their insight and understanding of sports performance and injury management and prevention is a key resource in my training plan. The professional care and advice provided by the physiotherapists at Total Physio has allowed me to regain and maintain full fitness and to my achieve my sporting goals. Whether you are pursing excellence or seeking comfort in your normal daily living, I cannot recommend Total Physio highly enough
 
Date of Posting: 28 April 2010
Posted By: Ray
Athboy
Upon my first visit to Total Physio following a knee injury, I was advised I had more than likely suffered a torn anterior cruciate ligament. I was booked for an MRI Scan which later confirmed this. Following a knee construction operation I was back to Total Physio and they had me up and walking after two weeks of my operation (free from crutches). I found the physiotherapists explanation of my injury extremely helpful and would definitely recommend them to my friends and colleagues. They were always free to answer my questions and appointments were easily made which was extremely helpful. Thanks for getting me back to enjoying sports again
 
Date of Posting: 03 March 2010
Posted By: Nigel
Footballer and triathlete, Blackrock
I engaged Jenny because of back and neck issues I was suffering from a few years ago. Not only did Jenny provide a great service in healing the pain, she left me with a list of exercises and stretches to do in order to avoid it recurring. Jenny is a physio of great skill and integrity with a fantastic personality for the job and I would recommend her to anyone
 
Date of Posting: 03 January 2010
Posted By: Eamonn
Kilmacud
I can highly recommend Jenny at Total Physio. Tennis elbow, followed by disc trouble and my daughter’s whiplash injury were swiftly put right in the most caring and professional manner
 
Date of Posting: 09 December 2009
Posted By: Ruth Ann
Killiney

Who we work with

About Us

Total Physio has been established in South Dublin for over 10 years. We have helped thousands of people achieve their goals and dreams over the years

What People Are Saying

Great location, friendly and helpful staff, with peace of mind results

Graham
Feb 09, 2011