The Premier Chartered Physiotherapy & Sports Injuries Practice in South Dublin
Modern, purpose built treatment rooms and dedicated customer parking
Established since 2004
Open 6 Days a week: Mon to Fri 8am - 8pm & Sat 10am to 1pm
+353 1 2137000 info@totalphysio.ie31 Sandyford Office Park

Better Bone Health

Bones are your scaffolding for keeping you upright and mobile. They support the body against the force of gravity. Bones resist the pull of our muscles to allow movement. As bone is a living tissue, it reacts to appropriate weight-bearing exercise by growing stronger. You need to work hard to maintain this strong scaffolding all throughout your life.

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Final Marathon Fitness

On average people have put up to 16 weeks of structured preparation into training to run the marathon, running between four and six times a week, with a long run at the weekend. They are asking their bodies to maintain a running motion for up to 4 hours or even more, depending on their fitness levels

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Our Services

Our services category

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Physiotherapy

Our aim is to quickly reduce your pain while resolving your injury and rectifying any dysfunction that injury may have caused.

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What is Physiotherapy

Physiotherapy is the use of soft tissue massage, joint mobilisation, exercise, dry needling or pilatesĀ to return you to full, painless function.

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Winter Fitness

Some thoughts on keeping fit in winter

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Who we work with

About Us

Total Physio has been established in South Dublin for over 10 years. We have helped thousands of people achieve their goals and dreams over the years

Recent News

Injury Free Holidays

18 June, 2017

Merry Painfree Christmas!!

12 December, 2016

Twilight Team Challenge

29 September, 2016

What People Are Saying

Jenny, just wanted to drop you a note to say thanks. I did the Rock N Roll Half marathon last Monday and all was well after (albeit a little sore and tired!!). So thanks for all your help, I'...

Alan
Aug 22, 2013