At Total Physio we will always look at your alignment and your feet if you have pain in your low back or in your lower limbs.

Shin Splints is an umbrella term referring to pain in the front of the shin area or shin bone (tibia). It is not a specific diagnosis. We need to consider the 3 causes of shin pain when you present with any type of pain in this area. The link between pain and exercise will tell us what is causing your shin pain and this diagnosis is vital to successful treatment.