The Premier Chartered Physiotherapy & Sports Injuries Practice in South Dublin
Modern, purpose built treatment rooms and dedicated customer parking
Established since 2004
Open 6 Days a week: Mon to Fri 8am - 8pm & Sat 10am to 1pm
+353 1 2137000 info@totalphysio.ie31 Sandyford Office Park

Physiotherapy

Our aim is to quickly reduce your pain while resolving your injury and rectifying any dysfunction that injury may have caused.

Our expert team at Total Physio treat a wide range of injuries, including sports injuries, spinal pain of acute or gradual nature and orthopaedic conditions. Rehabilitation and preventive strategies are also an important part of our service to you, essential in reducing your risk of injury reoccurrence.

If you are suffering with a condition not shown here and you are unsure if we can cater for you, please call us on 01 213 7000. We can discuss the best option for you and even refer you onto the appropriate physician if necessary.

 

Treatment of Sports Injuries

  • Muscle tears and strains
  • Tendinitis and tendinopathy
  • Joint injury
  • Ligament tears and sprains
  • Specific sports injuries such as jumpers' knee, footballers’ ankle, golfers' elbow, tennis elbow
  • ’Shin splints’
  • Paediatric & teenage sports injuries
  • Pre-season screening assessment

For more details on Sports Injury Treatment - Click here

 

Treatment of Musculoskeletal conditions

  • Assessment and treatment of soft tissue injury including muscle, ligament, tendon, joint, fascia and nerve irritation or trapped nerve
  • Low back pain
  • Disc irritation and bulging
  • Achilles tendonitis
  • Elbow problems such as golfers' elbow (medial epicondylitis) and tennis elbow (lateral epicondylitis)
  • Stress fractures
  • Pain or injury of sudden traumatic origin
  • Pain or injury of gradual onset
  • Postural assessments, awareness and re-education training and strengthening

For more details on Low Back Pain Treatment - Click here

 

Treatment of Paediatric Injuries

  • Osgood Schlatter's disease (knee)
  • Sever's disease (heel)
  • Growing pains
  • Insoles for flat feet
  • Post fracture rehabilitation
  • Post operative flexibility and strengthening programmes

 

Rehabilitation Programmes

Pre surgery care:

  • Advice, flexibility and strengthening plans to aid quicker recovery post surgery


Post surgery:

  • Anterior cruciate ligament reconstruction
  • Achilles tendon rupture
  • Low back surgery for disc bulge or decompression
  • Spondylolisthesis
  • Release for compartment syndrome
  • Rehabilitation after total hip and knee replacement surgery
  • Rotator cuff repair
  • Shoulder stabilisation after dislocation and instability


Chronic problems:

  • Chronic low back pain
  • Strengthening and stabilisation
  • Clinical Pilates (one to one sessions)
  • Flexibility programmes
  • Identification and correction of muscle imbalance

 

Treatment of Biomechanical Issues

We will always look at your alignment and your feet if you have pain in the low back or in the lower limbs. It is a very common, often missed, cause of gradual onset pain in all age groups. We can assess you for and prescribe insoles or orthotics if needed.

For more details on Orthotics Treatment - Click here

 

Postural Assessments

  • Postural muscle dysfunction
  • Spinal pain
  • Scoliosis
  • Repetitive strain injuries
  • Workplace ergonomic advice

 

Treatment of Orthopaedic Conditions

  • Osteoarthritis rehabilitation after total hip and knee replacement surgery
  • Post-surgical rehabilitation (minor and major)
  • Traumatic injury
  • Victims of Road Traffic Accidents
  • Whiplash injuries
  • Workplace accidents
  • Frozen shoulder

 

Clinical Pilates

  • Chronic neck, upper spine or low back pain
  • Abdominal toning
  • Strengthening and stabilisation
  • Stress relief through Pilates and relaxation
  • Core strengthening for sport – from the weekend warrior to those who like to seriously compete
  • Antenatal and postnatal strengthening

For more details on Pilates - Click here

 

Soft Tissue Massage

  • Sports massage before or after an event
  • Deep tissue massage (not for the faint hearted!)
  • Neck and back massage for general postural aches
  • Leg massage for runners and sports enthusiasts
  • Gentle, relaxation massage

For more details on Massage - Click here